Massage & Body Work
Signature Massage |
60mins/ $65 * 90mins/ $75 * 2hrs/ $110 Integrated massage that will take your muscles through a variety of healing techniques. Catering to each muscles specific need. Includes light passive stretching & reflexology. Longer sessions include head & face massage. Best for relaxation and getting some kinks out. TRULY! Deep. | 60mins/ $75 * 90mins $90 * 120mins/ $125 My special gentler technique is as effective as those painful ones to improve flexibility, reduce stiffness & help ease many chronic/ acute discomforts and will leave you with minimum if any soreness. More therapeutic in nature, Focusing in on 1 or 2 muscle groups. My technique isn't one of those "no pain no gain" aspect but instead asks your muscles firmly but compassionately to release and not try and force them into submission. Best used for chronic pain and repetitive stress injuries(daily grind). Deep tissue massage works deep into the muscle tissues, along and across the fibers with slow, deep movements used to release muscles, aid in the reduction of adhesions, and increase range of motion. This type of massage is designed for individuals wanting more detailed bodywork on specific muscle groups. This is not a "full body" massage but the rest of your muscles will not be ignored. If you would like to make sure you get both deep therapy, full body massage and relaxation, a 90 or 120 minute session is advised. Mommy Me Massage | 60min/ $50 This massage relieves the normal discomforts of pre and post natal bodyaches, such as backaches, stiff joints, stiff necks, leg cramps, swollen ankles and feet. As well as increase local and general blood circulation, which brings more oxygen and nutrients to the cells for both the mother and baby. Leaving you energized and relaxed. delivered by certified doula so all stages of pregnancy accepted. Available for labor and delivery. TRI Thai | 60min/ $75 * 90mins $110 An introduction into Thai Massage treatment specifically for regaining flexibility, postural correction and/ or treating pain. It involves both passive and assistive exercises/ stretches done on massage table. Traditional Thai is done on the floor. Not the most relaxing, highly therapeutic in nature. To have time for a relaxing element get 90 or 120min session. un-Thai Me | 60min/ $90 * 90mins $125 * $200 Traditional Thai Massage for a good DEEEP STRETCH. I like to call it lazy mans yoga..mixed with shiatsu & acupressure as the body is pressed, pulled, rocked & pushed into a complete state of release and balance. Traditional Thai is done on the floor or a dropped table. Not the most relaxing, highly therapeutic in nature. To have time for a relaxing element get 90 or 120min session. Massage-O-Gram | CONTACT FOR BEST QUOTE Give your special deserving person an on site 10-30min chair massage treat for whatever the occasion may be i.e. new baby, promotion, retirement, birthday, anniversary etc. Treat can include lunch, flowers, scented candle, aromatherapy oil, plus gift certificate for 60 or 90min full body massage at their home. |
Yoga & Personal Training
Tri Soul Yoga | 60mins $25/ session
RELEASE, RESTORE & REFRESH your soul with this simple approach to Yoga/ Stretching to restore your mind/ body connection to reset bad muscle memory/ posture and recognize stressors. Restore functional flexibility, the lack of which takes us down in old age. It's not about tying yourself in knots or standing on your head its everyday yoga for everyday people. Tri Fit Training | 60mins $25/ session This is your journey to get off the roller coaster and set your weight management goals on cruise control. This program requires dedication its not just a class but a life style change. Getting your Mind (how you got here, whats keeping you here etc.), Body (the workout of course) and Nutrition (the soul of this journey and hardest part), in harmony. $75.....1 session Crash Course inclds tri fitness assessment, standard workout and nutrition guidelines. $100...5 session (no less than once a week) $125....10session (no less than twice a week) $200....20 session (no less than three times a week) Wholistic Combos & Massage Packages
Signature Series Weekly* | 60mins $150 | 90mins $200
Great for staying ahead of whatever... *Must rec'v a massage once a week. You get one FREE reschedule each add'l will incur a $25 rescheduling fee. Deeply Devoted* | 60mins $200 | 90mins $250 Get rid of acute dis-eases as well as cure some chronic ailments. Make great progress with pain management, stress relief, depression, learn to relax and take control over many common ailments. *Must rec'v a massage once a week. You get one FREE reschedule each add'l will incur a $25 rescheduling fee. Signature Massage Only Combo session | 90mins $75
generally divided evenly these combos will maximize the effects of the treatments whether it be for better recovery or deeper relaxation... Massage & Yoga Massage & Personal Training Yoga & Personal Training 90mins $75 the DAILY DEALS Monday Mending - $45/hr or $55/90mins Service Industry (Servers, Cosmetologist, Fit/Wellness etc.) Tri Thai Tuesday - $60/hr Give Thai massage a try Wellness Wednesday - $45/hr or $55/90mins EVERYBODY GETS THE DEAL!!! *NEWBIES* $40/hr or $50/90mins |
JUNE Massage SPECIAL $40/hr or $50/90mins
YOGA $15/ session or $8/pp you & a friend up to 10!!!
YOGA $15/ session or $8/pp you & a friend up to 10!!!